5 hours ago
Day After Tgiving Fruit Salad w/ Jason!
Posted on 27 Nov 2009
Dad does Turkey Squats & Lifts!
Posted on 26 Nov 2009
Watch as my dad hilariously performs some exercises that YOU can do with your turkey today! (That is my family and friends laughing in the background.)
Pilates It Up with Mo!
Posted on 19 Nov 2009
Fed Ex Steps It Up! Taking It to the Streets!
Posted on 18 Nov 2009
Watch as a Fed Ex delivery man shows us how to properly lift heavy boxes – he knows best, because after all, it is his job!!
Taking It to the Streets! Bus Stop Squats
Posted on 17 Nov 2009
It’s my 1 year anniversary with Step It Up with Steph, so I AM STEPPING IT UP!!! Starting today, I will be Taking It to the Streets, and talking to everyday people about Stepping It Up in THEIR daily lives! Learn from Bill, who does squats while waiting for the bus at the bus stop!!
Taste Testing Kale w/ Tanya!
Posted on 11 Nov 2009
Per my newsletter (if you didn’t receive it this week, email me! Steph@StepItUpwithSteph.com) we are eating some healthy sweets!
Wine w/ 1/2 the Calories!
Posted on 3 Nov 2009
