Ever wonder how I find people for my “Takin’ It To the Streets” episodes? Today I take you on the road with me, showing you how I do it! (Rejections include: Parking attendant & bartender.) If you have any comments, suggestions, or questions, leave me a comment below and I …

Last night I was Takin’ It To the Streets and caught some gym-goers on their way in to and out of the gym. What’s their motivation for trecking it to the gym, when it’s 20 degrees out and 9:30PM?! Find out by watching random gym-goers share their motivation:

Yesterday I went to Whole Foods and found a random shopper to show us how he Steps It Up while grocery shopping. Watch Nick demonstrate how he works out while carrying out his groceries!

For Thirsty Thursdays, I’m showing you some quick, easy, & fun foods or drinks you can incorporate into your diet! Today I’m Takin’ It to the Streets and watch who I found! I asked her to taste test my almond & blueberry cereal, and my signature sweet potatoes. Take a …

I’m starting a new tradition: We’ve got Motivational Mondays, and now we have Thirsty Thursdays! Check out my video from the kitchen below to see how I make my infamous & addicting sweet potato snacks.

I know when you’re driving you should ALWAYS focus on the road…but I was so inspired to film my dad’s healthy snacks on this car ride, that I just had to whip out my camera! These are GREAT snacks you can pack when you’re on the go and don’t have …

Happy New Year! I was able to fulfill another mini-dream of mine last night, my last of 2009! Watch as I approach some fans at my sister’s basketball game and motivate them to Step It Up in their bleacher seats!