Are you attending more parties than usual over the holidays? In today’s episode of “Ask Steph”, I’m sharing how to be healthy while drinking this holiday season, what to drink, and how you can be a healthy holiday drinker:
We’ve all been there: eating too much Halloween candy to keep track of. Whether your kids trick-or-treat or your office has an endless supply of candy corn, I’ve got some tips for how to feel healthy at Halloween.
I’m talking about how to stay healthy at Halloween, and how to keep your kids healthy, in the latest “Ask Steph” episode:
This morning I modeled some cute new fitness clothes (do you like my outfit?!) and helped demo some winterized fitness products! Click Here to take a look as NBC’s Andrea Metcalf talks all about it!