It’s wedding season! Check out my beautiful friend who got married last month:
If you’re headed to a wedding, here are a few tips:
Eat beforehand!
Typically a wedding ceremony starts 4 hours before the reception starts – and when the reception starts, usually only appetizers are served for the first hour!
To avoid binging on appetizers (or getting tipsy before cocktail hour is over), make sure you eat a good, healthy meal before arriving to the ceremony, AND you can even bring a snack for in between the ceremony and reception
Hydrate, hydrate, hydrate.
I’ve said it before, and I’ll say it for forever: If you’re going to be drinking alcohol (especially at an open bar), make SURE you are hydrated.
Your liver needs something other than alcohol in order to prevent a possible hangover or excess drinking. Make sure you drink tons of water prior to the wedding.
Also follow the one drink, one water rule: For every alcoholic beverage you drink, follow it with a glass of water.
Practice walking in your shoes and putting on your clothes.
This may sound ridiculous, but if you’re a girl wearing heels, you must practice walking in them and feeling confident in them. Your body mechanics need to adjust when wearing heels, and it’s also important to feel comfortable and confident in your dressy outfit.
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