For the new TV show, “Put Your Money Where Your Mouth Is” airing in Chicago in February, I’ve put together my own Step It Up with Steph Team! Together, we will all be supporting my client, Marissa, through her weightloss journey to become more healthy and fit. (Click here to follow the show on Facebook for the latest updates!)
First, the Raby Institute for Integrative Medicine at Northwestern (on Michigan Ave.) is supporting Marissa via Acupuncture, Naturopathic Medicine, and Health Psychology. The Raby Institute is the premier center for integrative healing seamlessly combining the best of science-based Western medicine with the time-tested, holistic healing approaches of ancient cultures to create a system of health and wellness that honors the whole person.We are SO excited to have them on board because their integrative approach to health and wellness fits exactly with the Step It Up with Steph approach! Marissa will be meeting with these practitioners as needed to determine the best line of care for her.
Next, our in-home massage therapist, Hope JelinekBerry, is providing weekly massage for Marissa! Along with relaxation and loosened muscles, Marissa will be receiving some energy work and chakra balancing from Hope. Hope is also my personal massage therapist and I couldn’t be happier to have her on board!
The food for Marissa is sponsored by the Fresh Diet. This company provides nightly delivery of fresh food for the next day. They control the portions, calories, and menu choices, and Marissa gets to sit back and enjoy delicious, gourmet food, and not have to think about anything! I like this because it takes the guess work out of food and eating for Marissa, and after 12 weeks she will have created a habit for herself to eat smaller portions, more frequently, and eat good healthy food.
We’ve also got some great Step It Up with Steph yoga mats and blocks donated by YogaAccessories.com! Their products are great!
Finally, Marissa’s sticking to a MENTAL commitment of being healthy and fit – she’s using my 30 Day Workbook!
Please follow us on Facebook here, and be sure to check out all of our sponsors!