Weight Loss Coaching
Your 3 Month Weight Loss Course

More than just weight loss; transform your health habits from the inside out!

Program Description
  • Weekly teachings via video, email, and printable mental exercises that focus on Steph’s 4 pillars of holistic health: physical (exercise), nutritional (food), spiritual (goals), and emotional (feelings)

  • Transform your internal dialogue and mindset to support your healthy habits and reach your weight loss goals with grace, ease, and happiness.

  • Take the complexity out of eating and exercise; you’ll receive an easy-to-follow eating guide, a daily workout plan with videos, weekly journaling, and you’ll tackle emotional eating, stress, anxiety, and sleep issues.

Please note: Because the product is delivered digitally upon purchase, we cannot allow refunds. This product comes with lifetime access so you can reuse it as much as you would like. 

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About the 3 Month Weight Loss Course