Publications

[lightbox]

Cheeky Chicago

Body Confidence Bootcamp: “It’s time to rev up that confidence. What better way than with professional tips from fitness expert and life coach Stephanie Mansour?”

Read more⇒

Idea Mensch

Getting To Know Stephanie Mansour: “Build yourself up. Boost your confidence. Everyday write down and read aloud why YOU are going to make a difference and why your gifts and talents are necessary to share with others.”

Read more⇒

Today’s Chicago Woman

TCW’s Top Singles of 2014: “Stephanie Mansour, CEO of Step It Up with Steph & TV Personality, says ‘I love my job because I get to work closely with women everyday to increase their self-esteem and self-confidence. I love being able to not only serve my clients, but also to create positive media messages and deliver them on television.'”

Read more⇒

Cheeky Chicago

Build a Bubble Butt with 5 Easy Moves: “Fitness pro Stephanie Mansour gives us her top five butt shaping exercises to integrate into any workout routine.”

Read more⇒

Today’s Chicago Woman

Shea Vaughn’s Healthy Initiative Chicago: “Each participant received a one-year membership from xSport Fitness, nutritional and fitness assessment, nutritional book, Sheanetic classes with Ms. Vaughn, small group exercise classes and training from Ms. Vaughn, personal trainer Stephanie Mansour…”

Read more⇒

Cheeky Chicago

Meet TV Star Trainer Stephanie Mansour! “Stephanie takes her positive attitude to the NBC5 show Put Your Money Where Your Mouth Is. Here she trains people on how to get into the right mindset.”

Read more⇒

iVillage

What My Mom Taught Me: Health and Fitness Gurus: “Indulge in snack attacks. My mom taught me to snack in a healthy way instead of eating a bunch of junk food.”

Read more⇒

MSN Fitbie

Should You Get a Lifestyle Coach? “Ahuja wanted to reclaim her flat tummy, regain her sense of peace and balance, and boost her sapped energy. ‘Then I met Stephanie.'”
Read more⇒

iVillage

30 Days, 30 Ways to Build Better Self Confidence: Doing a quick morning workout before you hop in the shower helps you start your day with confidence, says Chicago health and fitness coach Stephanie Mansour of Step It Up with Steph.
Read more⇒

Giuliana Rancic’s Fab Fit Fun

Feel Happier Fast with Our Easy Mood Boosters: “The super-positive health and fitness guru Stephanie Mansour shares her simple, completely doable tips on feeling a little happier anywhere, anytime!”
Read more⇒

Shine from Yahoo!

New Year’s Resolution Plan: “In order to get your butt in gear, you need to get your head in gear! Make sure you’re not sabotaging your fitness goals with negative body image beliefs or thoughts about yourself.”
Read more⇒

Cheeky Chicago

A Balanced Mind & A Killer Bod in 30 Days? “I have a 30-Day Workbook that actually takes women through 30 exercises to understand how they got to where they are, why and how they can get to where they want to be and confident in their own skin.”

Read more⇒

Chicago Crain’s Business

How We Eat: “Stephanie Mansour, a personal trainer and fitness coach in Chicago, thinks only about how a meal will make her feel…”

Cheeky Chicago

We Run the Gym, Girls! “Three Chicago trainers tell us why they only train women and how it affects their clients’ success!”

Read more⇒

SELF.com

Summer Slimdown Tricks: Wellness expert Stephanie Mansour says, “We’re all going to summer barbeques and food fests in this gorgeous weather…but did you know that some foods and drinks are actually causing you to pack on the pounds…”

AOL

Is The Stress of Your Job Killing You? “Stephanie Mansour, a Chicago-based personal trainer, yoga and pilates instructor, life coach, and creator of the Cubicle Crunch…”
Read more⇒