I’m Stepping It Up and moving to a new luxurious apartment downtown! If you’ve ever moved before, you know that moving can cause many injuries and back pain. But in this video, I’m going to show you how random Chicagoans are turning moving into a workout!
Watch as I Take It To the Streets to see what random Chicagoans are eating for lunch on Fridays! They’ve all got one thing on common – it’s considered a “cheat” day…
You know how much I despise labeling days like this! So make sure that just because it’s Friday, you are still making your food choices independent of each other, and totally dependent upon what you want and how your food will make you feel! 🙂
What happens when a good-looking guy walks into my elevator? I start to show him some elevator stretches! Watch this quick video to see what stretches you can do next time you’re in an elevator, without anyone even noticing!