Monthly Archives: November 2015

How to Pick a New Workout Outfit

Screen Shot 2013-08-17 at 1.17.12 PM 1

Today I modeled some workout clothes with Andrea Metcalf on NBC 5 Chicago!

Check out the segment full of great tips for how to pick out a new workout outfit, when it’s time to get new shoes, and how to find a good sports bra. Check out the segment here!

Want my updates to Step It Up?

How to Make A Difficult Decision

Hi! Welcome to another episode of Ask Steph.

Today, I’m starting to answer a question I’ve gotten from many clients, friends, and family: How do you make a difficult decision, and more recently, how did I make one of the most difficult decisions of my life a few months ago? (I’ll share with you that decision next week!

Check out the latest episode here:

Do you have a question for me? Leave a comment below! And…