Monthly Archives: November 2015

Christmas Present Abs as seen on WCIU

This morning I stopped by WCIU TV to encourage the hosts & viewers to Step It Up with their Christmas presents! Remember, getting out of your comfort zone will help you to Step It Up in other areas of your life, so try out this fun Christmas Presents Abs workout with us!

For tips on how you can have confidence & get into shape in 2014, get my free guide:

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How to Plan a New Year’s Resolution & How to Make New Year’s Resolutions

In today’s “Ask Steph”, I’m talking about how to plan a new year’s resolution and how to make a new year’s resolution. What are you going to do for the new year, and how are you going to step it up? My tips will help you to have more confidence, and how to set realistic goals – check them out!

If you liked this video, you’ll love my free guide:

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