3 Weight Loss Mistakes and How To Fix Them (As Seen on CNN’s HLN)

Julian Michaels recently came out and discussed the 3 common weight loss mistakes she frequently sees. CNN’s HLN recently came out and asked me my take on these weight loss mistakes!

 

Many of my private weight loss clients feel as if they’re ‘stuck’ at their weight when I begin working with them. After we evaluate their exercise and nutritional habits, we go over these 3 common weight loss mistakes as well as the easy fixes to them so that they can begin implementing them!

Are you interested in learning exactly what the 3 common weight loss mistakes are? Click here to watch the segment from HLN!

Xoxo,

-Steph

 

As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a Yoga Instructor in Chicago I work with successful women across the country as a Private Weight Loss Coach for Women.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training in Chicago, Corporate Wellness Training in Chicago. I do Nutrition Coaching in Chicago, and Nutrition Training in Chicago. If you’re looking for a Health Expert in Chicago or Health Coaching in Chicago you’ve come to the right place! In addition I am a Nutrition Coach in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com

 

Leave a Reply