5 Exercises to Define Your Waistline (As Seen online for Good Morning America)

With Summer right around the corner, many of my private weight loss clients begin feeling anxious about wearing a swimsuit! Thankfully, I’ve got a few exercise moves that can help you feel tighter and more toned in no time! I shared these with Good Morning America in my latest article.

I created these 5 exercises to define your waistline for Good Morning America. I love these exercises because they are core exercises that my private weight loss clients can do anywhere. As a private weight loss coach for women, helping my clients get a strong and tight core is one of my top priorities. Check out my article for Good Morning America  for the full workout routine!

Xoxo,

-Steph

As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a Yoga Instructor in Chicago I work with successful women across the country as a Private Weight Loss Coach for Women.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training in Chicago, Corporate Wellness Training in Chicago. I do Nutrition Coaching in Chicago, and Nutrition Training in Chicago. If you’re looking for a Health Expert in Chicago or Health Coaching in Chicago you’ve come to the right place! In addition I am a Nutrition Coach in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com

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