As Seen on WINK TV: How to Detox Your Body & How to Prepare for Your New Year’s Resolutions

Before starting the new year, it’s important to reflect on the previous year and analyze what worked and what didn’t work. I stopped by WINK TV to talk about how to prepare your body for your New Year’s Resolution, and more importantly how to prepare mentally for the New Year:

For tips on how you can have confidence & get into shape in 2014, get my free guide:

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