Ask Steph: My New Year’s Resolutions & How to Keep Your New Year’s Resolutions

You asked, and I answered! What are my New Year’s Resolutions, and more importantly, HOW am I going to accomplish them?

My second resolution is a bit embarrassing…it’s something that I preach, but it’s very hard for me to put into practice! Check it out here:

For tips on how you can have confidence & get into shape in 2014, get my free guide:

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