Ask Steph: What To Do If You Slip Up & How to Get Back On the Wagon After Being Unhealthy

How can you recover from a “slip up”? Whether you feel like you’ve eaten too many cookies or gone too many days without a workout, I’ve got some tips on how to get back on the wagon after being unhealthy in today’s “Ask Steph!”

For tips on how you can have confidence & get into shape in 2014, get my free guide:
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