One of my favorite ways to enjoy my workouts and stay more engaged with them is to do exercises that allow me to have a partner! Working with a partner can also help you to become more committed to your fitness as well as to motivate you to push harder.
When you workout with a partner, whether it’s with a friend or a trainer, you’re able to hold each other more accountable during the workout. I created a full body workout to do with a partner for Successible Life that includes moves that you and your partner will have fun doing! These exercises help to tone your body and also utilize your partner to help with maintaining the proper form and alignment! To check out this awesome workout to do with a partner, click here!
As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.
If you’re looking for a life coach in Chicago and beyond, you’ve come to the right place! As a Certified Personal Trainer for Women and Certified Professional Life Coach in Chicago, I work with successful women across the country.
Here are a few more things that I do as being a weight loss consultant in Chicago: Weight Loss Nutrition (we work with a Doctor of Nutrition to assess all of our private weight loss clients), Health & Fitness Training in Chicago, and Fitness Training in Chicago. In addition, I do Corporate Wellness Training in Chicago, and I’m a Fitness Consultant in Chicago. If you’re looking for a Health Trainer in Chicago, you’ve come to the right place! In addition, I am a Nutrition Expert in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!
Even though I am based in Chicago, I work with women across the country! For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com