How To Add A Pilates Ring To Your Exercises (As Seen in the Chicago Sun Times)

A pilates ring is a fantastic piece of equipment to use in your workout – especially when you want to take your workout to the next level.

It may seem like a generic pilates ring wouldn’t have too much impact on a workout, but this isn’t the case. If you add a pilates ring to your workout, you’re actually going to intensifying your workout. These tools are fantastic to help you isolate different muscles, as well as helping you maintain proper form. Maintaining proper form during workouts is essential because it helps to prevent future pain, especially in workouts as intensive as pilates.



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