Does your mom enjoy working out, or do you wish she’d spend more time at the gym for her own health? Here are some fun workout tips for Mother’s Day:
-Invite your mom to a fitness class or just take her to the gym with you. Introduce her to the equipment, help her learn new moves, or even hire a personal trainer to give her a session or two.
-Buy your mom a workout DVD and follow along with her – working out together may remind her how working out can be fun!
-Buy your mom a cute workout top, then teach her workouts she can do at home in the comfort of her living room, such as yoga poses or Pilates moves.
-Hire an in-home yoga instructor to come see your mom and give her a completely customized and personal yoga class.