Some of my favorite workouts to share with my private weight loss clients are the ones that they can do from home. Not everyone has the time to spend an hour at the gym everyday, and that’s okay.
Pilates workouts are some of the most popular workouts at the moment. If you have a Pilates ring, you can actually do your own Pilates workout from your living room! These rings are relatively inexpensive and can help you do entire core workouts from the privacy of your own home. These rings can help you to work a variety of areas on your body, depending on the placement. This is especially true for your inner thighs.
As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.
If you’re looking for a life coach in Chicago and beyond, you’ve come to the right place! As a Certified Personal Trainer for Women and Certified Professional Life Coach in Chicago, I work with successful women across the country.
Here are a few more things that I do as being a weight loss consultant in Chicago: Weight Loss Nutrition (we work with a Doctor of Nutrition to assess all of our private weight loss clients), Health & Fitness Training in Chicago, and Fitness Training in Chicago. In addition, I do Corporate Wellness Training in Chicago, and I’m a Fitness Consultant in Chicago. If you’re looking for a Health Trainer in Chicago, you’ve come to the right place! In addition, I am a Nutrition Expert in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!
Even though I am based in Chicago, I work with women across the country! For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com