Natural Awakenings: Workout makeover for 2021

New article for Natural Awakenings featuring Stephanie Mansour! If you’re looking for a weight loss program that works in the new year, you’ve come to the right place. Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie has also begun offering private virtual workouts for her clients.

Fitness in the new year looks different. Rather than focusing on weight loss, many people are working on their overall health, mentally and physically. If you’re looking for a workout makeover, you’re not alone!

Although different from the gym atmosphere, private workout sessions at home and over video chat offer hidden benefits. Some of my personal weight loss clients actually vow to stay with FaceTime workouts in the future!

Virtual workouts have a certain level of convenience that can’t be beat. Whether you’re on vacation or not in your hometown, a private workout is still possible. So why not incorporate a tailored workout into your new year’s resolution?

For the full article written by Marlaina Donato for Natural Awakenings, click here.



As a private weight loss coach for women, I help successful women lose weight and better their overall health. Looking for a wellness coach in Chicago and beyond? I offer plenty of wellness hacks, tips, and tricks!

I offer weight loss programs that work! If you hire me as your online weight loss coach, you’ll benefit from virtual workouts and diet plans that’ll help you start feeling better about yourself.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re looking for a Health Expert or Health Coaching, you’ve come to the right place! In addition, I am a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at

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