Weight Loss Coach and Fitness Expert Stephanie Mansour and TV Personality Jenny Milkowski know that a friend can make a tough workout way more manageable. Today they’ve got an ab-sculpting move to show you that will light your obliques on fire!
Don’t be fooled by the seemingly comfy starting position down on your forearms, this core move is one tough cookie. Or rather muffin…cause it targets that common “problem” area: the muffin top! Try these out next time you have a gym date with your bestie and thank us later!
Exercise is only half the equation when it comes to killer abs though, so remember to feed yourself well too. Check out my recipe book if you need a little more guidance in the kitchen!
Steph and Jenny
As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.
If you’re looking for a life coach, a wellness coach, or a confidence coach in Chicago and beyond, you’ve come to the right place! As a certified personal trainer for women, Yoga Instructor in Chicago, Pilates Instructor in Chicagoland, and certified professional life coach in Chicago, I work with successful women across the country as a private weight loss coach for women.
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