Recipe Inspiration From Best Selling Author Joy Bauer  (As Seen On IGTV) 

If you are interested in the health and fitness industry, you most likely know about Joy Bauer. Joy is a New York Times Best Selling Author as well as the nutritionist for the Today Show. Her new cookbook is one of my personal favorites to recommend to friends and family as well as my private weight loss clients. I was able to have Joy join me for an Instagram Live where she shared some behind the scenes information about her book and the recipes! 

Talking with Joy on Instagram Live was a very informational conversation. She is very passionate about her book as well as the recipes she included in her latest cookbook. She found inspiration in the travels of her family and has associated individual memories with each recipe. 

One of my favorite things about the recipes in all of her cookbooks are that they leave your home smelling delicious! I’ve never been disappointed in any of Joy’s recipes or how they leave my house smelling. They really smell better than candles and just help your home to feel more cozy. 

Many of my private weight loss clients have turned to her cookbooks due to social distancing and the quarantine. With them having more time to cook with their families, they’re taking advantage of the experiences that cooking can bring. 

Check out more videos on my IGTV here! 

Xoxo,

-Steph

Xoxo,  -Steph  As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.  If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a Yoga Instructor in Chicago I work with successful women across the country as a Private Weight Loss Coach for Women.  Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training in Chicago, Corporate Wellness Training in Chicago. I do Nutrition Coaching in Chicago, and Nutrition Training in Chicago. If you’re looking for a Health Expert in Chicago or Health Coaching in Chicago you’ve come to the right place! In addition I am a Nutrition Coach in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!  Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com

As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a Yoga Instructor in Chicago I work with successful women across the country as a Private Weight Loss Coach for Women.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training in Chicago, Corporate Wellness Training in Chicago. I do Nutrition Coaching in Chicago, and Nutrition Training in Chicago. If you’re looking for a Health Expert in Chicago or Health Coaching in Chicago you’ve come to the right place! In addition I am a Nutrition Coach in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com

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