Replace Fattening Ice Cream with This Smoothie

My smoothie recipe was recently featured on Diets in Review: Check it out below or Click Here for the full article!

In the warm summer months, ice cream sounds more appealing than usual! Here’s a delicious smoothie you can make that is more healthy and nutritious than ice cream:

– Place a whole banana and a cup of frozen strawberries into a blender.

– Then add two tablespoons of ground flaxseed and two scoops of protein powder.

– Next, add a cup of coconut milk. Blend for 60 seconds, and you’ll have a strawberry shortcake treat!

– If you’d like to make it taste like chocolate, add some chocolate protein powder.

This is a great snack or a meal replacement because there is protein in the smoothie. If you’re just making it as a treat, you can eliminate the protein powder and just make a fruit smoothie.

Discover more ways to Step It Up with my 30 Day Workbook!

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