My smoothie recipe was recently featured on Diets in Review: Check it out below or Click Here for the full article!
In the warm summer months, ice cream sounds more appealing than usual! Here’s a delicious smoothie you can make that is more healthy and nutritious than ice cream:
– Place a whole banana and a cup of frozen strawberries into a blender.
– Then add two tablespoons of ground flaxseed and two scoops of protein powder.
– Next, add a cup of coconut milk. Blend for 60 seconds, and you’ll have a strawberry shortcake treat!
– If you’d like to make it taste like chocolate, add some chocolate protein powder.
This is a great snack or a meal replacement because there is protein in the smoothie. If you’re just making it as a treat, you can eliminate the protein powder and just make a fruit smoothie.
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