Suffering from a stiff neck or a headache from stress and the pandemic? I created a 5-minute workout for CNN that focuses on neck stretches for headaches.
Are you gaining weight and getting headaches due to the pandemic? As a Yoga instructor for women and also a private weight loss consultant, I help women create healthier lifestyles. I am also a private weight loss coach for executive women who are successful in their professional and personal lives but need help with weight loss.
As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.
Here are a few more things that I do as being a weight loss consultant in Chicago: Weight Loss Nutrition (we work with a Doctor of Nutrition to assess all of our private weight loss clients), Health & Fitness Training in Chicago, and Fitness Training in Chicago. In addition, I do Corporate Wellness Training in Chicago, and I’m a Fitness Consultant in Chicago. If you’re looking for a Health Trainer in Chicago, you’ve come to the right place! In addition, I am a Nutrition Expert in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!
Even though I am based in Chicago, I work with women across the country! For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com