Find out what random visitors to Chicago do while here – do they work out and look forward to running along Lake Michigan? Or do they have a totally different mindset about health & fitness while they’re away from home?
[lightbox small=”http://stepitupwithsteph.com/wp-content/uploads/2010/10/blog003.jpg” full=”http://www.youtube.com/watch?v=04dMHdMW9tM” title=”Glow Gluten Free Cookies: Taste Test on Michigan Ave!”]
The highly anticipated and extremely entertaining Cubicle Crunch is finally available online! I went into a random office building in downtown Chicago, and was caught on their security camera teaching random workers the Cubicle Crunch. Check it out:
Happy Thirsty Thursdays! I was blown away when I tried these gluten free cookies from Glow Gluten Free. So I decided to Take It To the Streets to see what random people thought about them! And, I asked people to taste test to compare these gluten free cookies to normal cookies!
Do the escalators count as a form of exercise? Do you normally just stand there and ride up/down, or do you climb up two steps at a time and then jog down? Find out what random Chicagoans have to say about escalators and exercise!
Last night I went out to dinner at a Mexican restaurant. This could be a recipe for caloric disaster, but instead find out how you can stay healthy and feeling good about your choices while eating out:
What are you doing for your significant other, or for yourself, this Valentine’s Day? Check out what over 10 Chicago-Valentine’s-Day-celebrators have to say about making V-day a loving health-fest, rather than a pure chocolate fest! Tips include romantic walks, oysters, and light beer, among others: