Starting any workout plan can be scary, especially when you’re creating your own workout! It doesn’t have to seem so overwhelming though.
As a personal fitness trainer I love creating workout plans for my clients. It’s one of my favorite parts of my job! When I create custom workout plans I always make sure that the exercises I’m planning for them are well rounded. I incorporate a mix of different types of exercise such as yoga, pilates, and cardio! If you’re a beginner who wants to create their own workout plan, make sure you check out this article I wrote for Successible Life! I shared the four components that I utilize in every workout plan! Click here.
As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.
If you’re looking for a confidence coach in Chicago and beyond, you’ve come to the right place! As a Certified Personal Trainer for Women, Yoga Instructor in Chicago, and Pilates Instructor in Chicago, I work with successful women across the country as a Private Weight Loss Coach for Women.
Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training in Chicago and Health & Fitness Coaching in Chicago. In addition, I’m a fitness consultant in Chicago. I also do Nutrition Training in Chicago. If you’re looking for a Health Trainer in Chicago, you’ve come to the right place! In addition, I am a Nutrition Coach in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!
Even though I am based in Chicago, I work with women across the country! For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com