Have a hard time fitting workouts + healthy eating into your busy schedule?

Already tried all of the grueling restrictive weight loss programs that only
work if you're miserable?

Looking for an easy-to-follow flexible approach to weight loss that lasts?

Get a 3-Part Proven Weight Loss System to Finally Lose Weight the Healthy Way and Keep it Off (without fad diets or insane exercise)

Steph Zella 3Hi, I'm Stephanie Mansour, and I believe you're in the right place. For years, I used to struggle with excess weight, low energy, a love-hate relationship with food, and multiple doctors' appointments to figure out what was wrong with me. Once I transformed my own health (lost the 20+ lbs, quit counting calories, and found a workout that I loved), I started Step It Up with Steph to help women everywhere do the same.

    You might have seen me on...

    • If you're sick of beating yourself up for "bad" choices and struggling to stick to your diet..
    • And tired of being jealous of friends or family members who seem to eat whatever they want without gaining weight...

    It's time to take a new approach to weight loss!
    It doesn't have to be so hard.

    I've helped thousands of women
    lose weight fast + make it last with my

    Signature Step It Up with Steph System.

    And now I'm making that system available to you!

    My private weight loss clients pay thousands of dollars to work with me,
    but now  you can have the best of what I offer them right at your fingertips (for less than what you pay for a nice dinner out!)

    Here’s what you'll get:

    The Step It Up with Steph 30-Minute Signature Slimdown Workout Videos

    Take the guesswork out of exercise with a simple but effective step-by-step routine. This workout plan consists of no impact, interval training, and easy-to-follow exercises. A fun mix of cardio and resistance moves guaranteed to make you tone up, get fit, and slim down fast. Plus, get four 5-minute bonus workouts: yoga, Pilates, legs and butt, and arms!

    You'll see a positive change in your body and energy in no time! And don't worry - you don't need any equipment except a set of dumbbells (3 - 7 lbs.) or you can even use water bottles.

    (You can watch the videos online or download them to your device - a $49 value)

    The Step It Up with Steph 7-Day Recipe Book

    Chock full of doctor-approved delicious, fast, and easy recipes! These meals follow anti-inflammatory principles, and they are low in sugar and carbs. There's so much confusing and restrictive information out there about what to eat. Keep it simple, clean, and fresh, and minimize the junk that weighs you down. Whether you love to cook or you can barely boil water, this book contains recipes that are sure to become your go-to faves while you're losing the weight and keeping it off.

    (You'll receive the digital pdf file - $49 value)

    30 Days to Love Your Body & Your Life Workbook (and more)

    This comprehensive workbook will improve your body self esteem and teach you what to do when you want to lose weight, but it will also give you the tools you need to gain control over your life.

    You’ll learn exactly how to silence the negative thoughts and beliefs have been holding you back from having a body and a life that you not only love, but that you’re in love with.

    You'll get 30 daily mental exercises and videos to change your beliefs about yourself and your body so you can learn how to get more confidence.

    (You'll get access to the digital workbook and videos directly online - $97 value)

    • Convenient Digital Files You Can Use On The Go!

    • Digital downloads of the Workouts, Recipe Book, and Workbook
    • Audio versions of the workouts to take with you and listen on your earphones! ($39 value)

    • BONUS: 80-minute Pre-Recorded Coaching Call with Dr. Chavez

    Dr. Katherine Chavez is a naturopathic practitioner at the Raby Institute for Integrative Medicine at Northwestern University. My private clients work closely with her, so I asked her to share some of her most essential advice for healthy weight loss with you. In this interview, she answers questions about menopause, weight loss, blood work, and much more. Get insider medical secrets about the best supplements, probiotics, and foods for energy and sustainable weight loss.

    (Download the Audio File -  a $49 value)

    If you were to buy each item separately at regular price, The Signature Weight Loss System bundle is valued at $283.


    For a limited time, you get
    the fat-blasting workout videos,
    easy recipe book and meal guide &
    the confidence-boosting workbook...
    PLUS bonuses you can't get anywhere else --
    everything you need to drop the weight once and for all, for one low price.



    Yes! I Want It!

    “Not only has Stephanie significantly improved my physical appearance, she’s helped me change my whole mindset regarding nutrition, stress management, and self-confidence. I’m a better mom, wife, friend, colleague and attorney because of Stephanie.”

    – Kristen

    I never paid attention to what I ate or drank…Now, I’m fitting into sizes I haven’t worn since high school. I lost 83 lbs in 12 weeks. This has completely changed my life. I love the way I feel and look and my energy is at an all-time high. When I signed on, I signed up for a healthy lifestyle. It is a lifelong commitment.”

    – Marissa

    michelle before and after

    “Steph's signature bundle is the easiest format to follow and got me results fast!"

    - Michelle


    emily before and after

    “Steph is the best personal
    trainer I know, and her
    workouts WORK!"

    - Emily

    Yes! I Want It!

    Stephanie Mansour of Step It Up with Steph is a Health & Fitness Expert and Confidence & Lifestyle Coach for women. Steph’s four pillars of holistic health (physical, nutritional, emotional, and spiritual) are the foundation of her work with women. She coached and trained her reality TV show client to lose 80+ lbs in 12 weeks on NBC Chicago without any diets or gimmicks.

    Yes! I Want It!