Happy Monday! I’m in Michigan for a couple of days recording some segments for WNEM TV 5. So today I took it to the streets in Detroit to find out how people get motivated for Monday mornings!
Today I’m Taking It To the Streets to find out how people out and about in Chicago relieve their stress! They’ve got some pretty good ideas, so take a look. Then, let me know what YOU do to de-stress by leaving a comment below. Together, we can all learn from each other and stress LESS!
What are you doing for your significant other, or for yourself, this Valentine’s Day? Check out what over 10 Chicago-Valentine’s-Day-celebrators have to say about making V-day a loving health-fest, rather than a pure chocolate fest! Tips include romantic walks, oysters, and light beer, among others:
We are in the midst of a blizzard in Chicago! Last night I “Took It to the Streets” to find out why Chicagoans are motivated to go outside when it’s not only freezing out, but also snowing everywhere! Check out my awesome and random guests, whose motivation ranges from going to work, going to the gym, and getting some 1/2 off pizza!
Mmm, frozen yogurt! For Thirsty Thursdays and a fun Friday treat, I decided to Take It To the Streets and find out what one frozen yogurt store employee has to say about it:
I found some guys along Michigan Ave who were Stepping It Up this AM. Step It Up when it comes to your coffee AND gift-giving!
Ever wonder how I find people for my “Takin’ It To the Streets” episodes? Today I take you on the road with me, showing you how I do it! (Rejections include: Parking attendant & bartender.) If you have any comments, suggestions, or questions, leave me a comment below and I will definitely respond!
Last night I was Takin’ It To the Streets and caught some gym-goers on their way in to and out of the gym. What’s their motivation for trecking it to the gym, when it’s 20 degrees out and 9:30PM?! Find out by watching random gym-goers share their motivation:
For Thirsty Thursdays, I’m showing you some quick, easy, & fun foods or drinks you can incorporate into your diet! Today I’m Takin’ It to the Streets and watch who I found! I asked her to taste test my almond & blueberry cereal, and my signature sweet potatoes. Take a look:
Meet Rich and his crew: Rich shows us what a workout his job is! And I give him some ways to Step It Up at the end of the day!