Tag Archives: weight loss coach in Naples

Neck Stretches for a Stress Headache (As Seen on CNN)

Suffering from a stiff neck or a headache from stress and the pandemic? I created a 5-minute workout for CNN that focuses on neck stretches for headaches.

Neck Stretches for Headaches as seen on CNN

Are you gaining weight and getting headaches due to the pandemic? As a Yoga instructor for women and also a private weight loss consultant, I help women create healthier lifestyles. I am also a private weight loss coach for executive women who are successful in their professional and personal lives but need help with weight loss.

As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

Here are a few more things that I do as being a weight loss consultant in Chicago: Weight Loss Nutrition (we work with a Doctor of Nutrition to assess all of our private weight loss clients), Health & Fitness Training in Chicago, and Fitness Training in Chicago. In addition, I do Corporate Wellness Training in Chicago, and I’m a Fitness Consultant in Chicago. If you’re looking for a Health Trainer in Chicago, you’ve come to the right place! In addition, I am a Nutrition Expert in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com