Tag Archives: weight loss mindset

How to Reach Weight Loss Goals and Why “Starting Over on Monday” is Bad (As Seen on CNN)

I recently shared with CNN and on TV stations across the country why “starting over on Monday” is a horrible mindset for weight loss!

As a private weight loss coach for successful women, I focus on the mindset for weight loss and how to be successful in losing weight.

Check out this TV segment to find out how to get in the right mindset to lose weight!

As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a Yoga Instructor in Chicago I work with successful women across the country as a Private Weight Loss Coach for Women.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training in Chicago, Corporate Wellness Training in Chicago. I do Nutrition Coaching in Chicago, and Nutrition Training in Chicago. If you’re looking for a Health Expert in Chicago or Health Coaching in Chicago you’ve come to the right place! In addition I am a Nutrition Coach in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com