Taking It To the Streets: How to Shorten Your Workout & Cut Back on Calories for Daylight Savings

Catch the latest “Taking It To the Streets” episode by Chicago’s best life coach and health & fitness expert, Steph! Steph asks random everyday people how to shorten your workout & how to cut back on calories for Daylight Savings time:

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2 thoughts on “Taking It To the Streets: How to Shorten Your Workout & Cut Back on Calories for Daylight Savings

  1. So….This video link just popped up on Linkedin so naturally, with it supposedly having to do with fitness, I had to check it out. What I, and the general public, would gather from this, is that you’re endorsing not making fitness a priority. Your video just basically said it’s okay to not have time or prioritize it. Hmmm…yet another tidbit of genius advice from a fake trainer. Girl, you can ignore me all you want or say I’m jealous or a hater or whatever….but none of that is accurate nor will it make the facts disappear. Leave this industry to the real pros sweetheart. Go do seminars or public speaking events…anything…just stop misleading the public. Smiles and rudimentary knowledge don’t get results.

  2. I disagree with the above poster. Steph’s suggested approach is to work fitness into your already established routine. She is helping us to look for ways to work smarter rather than harder. Thanks steph!

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