Join Chicago’s best health and fitness expert Stephanie Mansour and Fox Chicago’s Jenny Milkowski as Steph shows Jenny the best way to do lunges to get toned legs!
Are you ready to work your butt and legs? Chicago’s fitness expert Stephanie Mansour shows Jenny how to do “around the world lunges,” as Steph calls them. These lunges work your quads, glutes, hamstrings, and all of your stabilization muscles in your legs. You even have to work your core while doing these lunges! If you’re looking to tone and tighten your thighs, check out fitness expert Stephanie Mansour’s “lunges around the world.”
Chicago’s wellness coach Stephanie Mansour and Fox Chicago’s Jenny Milkowski were demonstrating these exercises at Hi Fi Fitness in Chicago! As a women’s weight loss coach for women in Chicago, Stephanie helps women get a sleeked and toned body while maintaining their results easily. Her private weight loss programs in Chicago are available for women everywhere! As a health coach for women, Steph looks at health in a holistic manner to really account for stress, weight, sleep, and all other health and fitness factors.
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