TODAY SHOW: 7 tricks that will make ‘being healthy’ less work

New article for Today Show by weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that works, you’ve come to the right place. Stephanie is a personal weight loss coach for women and offers some top rated weight loss programs for women! In addition to some of the best online weight loss programs, Stephanie is also a wellness coach, offering tips and tricks on how to improve both physically and mentally!

For many people, developing healthy habits and making being healthy a priority is extremely difficult. I have been changing up and perfecting my routine and habits, and have been sharing them with my clients! Developing healthy habits is a gradual process, so keep in mind that the small goals you achieve do make a really big difference.

I offer many tips and tricks on how to develop healthier habits without having to make major changes to your daily routines. Scheduling your workouts ahead of time is really important because it will be a part of your schedule and sticking to it will be much easier! These tips will help you prioritize your health in small steps to reach a bigger goal.

For the full article on tips that will make ‘being healthy’ less work that I shared with Today Show, click here. 



As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a yoga instructor and personal weight loss coach, I work with successful women across the country and offer some of the best weight loss programs for women!

I offer weight loss programs that work! If you hire me as your online weight loss coach, you’ll benefit from workouts and diet plans and start feeling better about yourself. 

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re looking for a Health Expert or Health Coaching, you’ve come to the right place! In addition, I am a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at

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