TODAY SHOW: How to create a vision board

New article for Today Show by Stephanie Mansour! Looking for a weight loss program that works? Stephanie is a personal weight loss coach for women. She offers some of the best online weight loss programs out there! In addition to weight loss programs, Stephanie is also a wellness coach and offers plenty of positive mindset related advice!

If resolutions bore you, you may need some extra creativity to get going. I was a skeptic of vision boards at first, but after keeping one on my dresser this past year, I’ve come to realize the benefits that they offer.

Creating my vision board made me excited about my goals for the new year and kept me motivated throughout! I loved being able to visualize my goals in a way I hadn’t done before. I felt like I was using my brain in a new, fun way.

If you’re looking for a way to spice up your goals, check out my step by step vision board plan. I’ve provided all the information you need to know about vision boards in six simple steps.

For the full article on vision boards that I shared with Today Show, click here.



As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a yoga instructor and personal weight loss coach, I work with successful women across the country and offer some of the best weight loss programs for women!

I offer weight loss programs that work! If you hire me as your online weight loss coach, you’ll benefit from workouts and diet plans and start feeling better about yourself.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re looking for a Health Expert or Health Coaching, you’ve come to the right place! In addition, I am a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at

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