Verywellfit: How has COVID affected fitness?

New article for verywellfit featuring Stephanie Mansour! If you’re looking for a weight loss program that works, you’re in the right place! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is a wellness coach as well as a yoga instructor.

COVID-19 has affected almost every aspect of our lives, including fitness. With gyms closed and cold weather, most of my clients have taken matters into their own hands, investing in equipment and participating in virtual workout sessions.

Whether it be resistance bands, dumbbells, or bigger equipment like the Peloton, the increase in workout equipment sales has definitely been a result of COVID-19. More people have been working out outside, too, if it’s not too cold. Whatever the solution may be, we’ve had to adjust to meet our fitness goals.

For the full article that I’m featured in by Joni Sweet for verywellfit, click here.

Xoxo,

Steph

As a private weight loss coach for women, I help successful women lose weight. If you’re looking for a wellness coach in Chicago and beyond, I offer virtual workouts and wellness coaching!

I’ll show you weight loss programs that work! If you hire me as your online weight loss coach, you’ll benefit from virtual workouts and diet plans that’ll help you start feeling better about yourself.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re looking for a Health Expert or Health Coaching, you’ve come to the right place! In addition, I am a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and beyond.

Leave a Reply