Weight Loss Workouts for Women: Monkey Bar Workout

Have a park close to your house? Ever think of using the monkey bars to get a good workout in? They aren’t just for kids! Watch Jenny Milk and Stephanie Mansour use the monkey bars to improve upper body strength.

Stephanie Mansour is a Health and Fitness Expert based in Chicago. She films weekly workouts with Jenny Milkowski in Chicago to inspire women to work out in the most effective way possible! Stephanie has the best workouts for women and also serves as a confidence coach for women. Steph has been called the best personal trainer in Chicago.

If you want more tips on how you can lose weight and keep it off, make sure you join my FREE 21 day challenge at stepitupchallenge.com.

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