Weight Loss Workouts for Women: Park Workout Using a Slide

Did you know that the slide at your local park can be used to assist you in push ups, tricep dips and planks? Watch Jenny Milk and Stephanie Mansour show you how you can get fit using the slide!

Stephanie Mansour is a Health and Fitness Expert based in Chicago. She films weekly workouts with Jenny Milkowski in Chicago to inspire women to work out in the most effective way possible! Stephanie has the best workouts for women and also serves as a confidence coach for women. Steph has been called the best personal trainer in Chicago.

If you want more tips on how you can lose weight and keep it off, make sure you join the FREE 21 day challenge at stepitupchallenge.com.


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