Press Room


Chicago’s best personal trainer for women, Stephanie Mansour, is a nationally recognized Health & Fitness Expert and Life Coach, as seen on CNN, Dr. Oz, NBC Chicago, and Crain’s Business. Her unique approach to weightloss – getting your mind in gear before getting your butt in gear – has made her a favorite among television producers and journalists. Stephanie motivates everyday people to “Step It Up,” in their confidence. Her confidence boosting tips for your body, career, and relationships are entertaining & exciting for viewers to implement. She even coached her reality TV show client to lose 83 lbs in 12 weeks! On TV Steph has approached random people to do squats with a turkey for Thanksgiving, has encouraged Valentine’s Day partner workouts in the kitchen, and even talks about how your addiction to exercise can AND should be like your addiction to Facebook!

Contact assistant@StepItUpwithSteph.com for bookings.

What people are saying…

“Stephanie brings energy, pep and great advice with a one-of-a-kind delivery that makes her segments stand out” – Lindsay, TV News Anchor

“Steph’s Taking It To the Streets segments are the best! They bring a smile to my face and I always learn something new!”
– Jeff, viewer

“Steph’s approach to fitness in fun & creative! Her vision & professionalism make her a dream to work with.”
– Jen Anastasi, TV Producer / Writer

“Stephanie is so personable & relatable to TV viewers. She is highly inspirational & a pleasure to work with!”
– Maureen Feltz, TV Producer