Private Coaching
Let Steph Help YOU Reach YOUR Goals!
4 Weeks Dedicated to YOU!
Jumpstart, reboot, or reset your weight loss goals with Steph!
Start off by filling out an extensive intake form. Then, work with Steph privately one on one in weekly 30-minute sessions. Sessions include:
- Overcoming obstacles, blocks, or negative beliefs about achieving your goals
- Fully customized doctor-approved eating plan & erasing emotional eating
- Complete workout plan customized for your specific needs
- Relaxation routines & personalized stress reduction techniques to help reduce cortisol, improve sleep, and boost energy
5 Week Weight Loss Coaching
Jumpstart your healthy lifestyle with this 5-week weight loss coaching program with Steph as your coach! This program is for women who are committed to taking a step toward their health and wellness and gaining the tools to make new habits last.
Program includes:
- 2-hour initial kickoff jumpstart session with Steph
- 5 weeks of weekly one-on-one coaching sessions with Steph
- Email summaries with action plans sent out each week after the coaching session
- Private appointment with a Doctor of Naturopathy
- Doctor-approved eating plan, complete workout plan, relaxation routines, and stress reduction techniques
12 Week Weight Loss Coaching
Our signature Private Coaching Program for individual coaching with Steph is designed to help you lose weight fast and make it last. It takes 12 weeks to form a habit, and this program is for women who are committed and ready to hit the ground running for a major transformation.
Start off by filling out an extensive intake form. Then, work with Steph privately one on one in weekly sessions. Sessions include:
- 1-hour initial kickoff one-on-one jumpstart session with Steph
- 12 weeks of weekly one-on-one coaching sessions with Steph
- Concierge service: ordering groceries, ordering take or, facilitating workout schedule, establishing a bedtime routine, ordering supplements (if needed)
- Unlimited email support
- Private appointment & follow-up with a Doctor of Naturopathy
Fully customized doctor-approved eating plan - Complete workout plan customized for your specific needs
- Relaxation routines & personalized stress reduction techniques to help reduce cortisol, improve sleep, and boost energy
Private Coaching
Are you looking to jump-start your weight loss journey? Look no further!
Steph’s private weight coaching services are designed to help you reach your weight loss goals and make lasting lifestyle changes. Steph will closely with you to develop a custom plan tailored to your individual needs and lifestyle.
With her help, you will have access to the latest tips and strategies to help you reach your goals. One-on-one sessions will provide you with the support and motivation you need to feel empowered and successful.
Don’t wait any longer – take the first step towards a healthier and happier your today!
Currently, Steph is operating by waitlist only. Please join the waitlist below; we will reach out as soon as a spot becomes available!
Investment starts at $9500
What Others Are Saying
I have lost 16 pounds! My eating habits are better and I feel better about myself. I recommend this program because it is not your typical weight loss program!
I was hoping to lose some weight and develop better eating habits. Steph's weight loss program is great. I have lost 16 pounds. My eating habits are better and I feel better about myself. I have more energy. I have been exercising with this program and doing a lot of walking. I know that I could do better but I am taking baby steps with this program. I take it one day at a time and Steph lets you know that if you do slip up it isn't the end of the world. I recommend this program because it is not your typical weight loss program. You have a big support group with all the ladies, and Stephanie is a great encourager . Once you sign up, you will have access to this program for life!
I was hoping to lose some weight and develop better eating habits. Steph's weight loss program is great. I have lost 16 pounds. My eating habits are better and I feel better about myself. I have more energy. I have been exercising with this program and doing a lot of walking. I know that I could do better but I am taking baby steps with this program. I take it one day at a time and Steph lets you know that if you do slip up it isn't the end of the world. I recommend this program because it is not your typical weight loss program. You have a big support group with all the ladies, and Stephanie is a great encourager . Once you sign up, you will have access to this program for life!
Steph’s workbook really helped me put my feelings about my body and weight into words. Once I re-read what I had written in the workbook, I was able to get a better picture of what I needed to work on, and my personal goals became much more visible and achievable!
Stephanie’s workbook is like accountability partner, personal trainer and best girlfriend all wrapped into one! I LOVE this workbook and if I had to rate it, it would get 11 stars out of 10.
I've lost 32.5 lbs thanks to Steph's group weight loss program! My doctor was in shock of my weight loss, asked how I did it, then said how much he approved of all of the methods. Steph is awesome, and I truly have more energy than I've ever had before!
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Steph’s positivity is contagious. When I taught, my class was called Awesomeville. We were a secret village where each student was challenged with finding their awesomeness. I think she has the grown up version of that!
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Steph’s positivity is contagious. When I taught, my class was called Awesomeville. We were a secret village where each student was challenged with finding their awesomeness. I think she has the grown up version of that!
Most importantly, I FEEL better and have more energy. I recommend anyone wanting to improve themselves holistically to sign up, too!
I was hoping to lose weight when I joined the program without having to kill myself working out. My results were much better than losing weight- my clothes fit better and I look better, but most importantly I FEEL better and have more energy. Stephanie is so knowledgeable, genuine, and kind that I signed up for a second time and recommend anyone wanting to improve themselves holistically to sign up for 'Step It Up with Steph' too!
I was hoping to lose weight when I joined the program without having to kill myself working out. My results were much better than losing weight- my clothes fit better and I look better, but most importantly I FEEL better and have more energy. Stephanie is so knowledgeable, genuine, and kind that I signed up for a second time and recommend anyone wanting to improve themselves holistically to sign up for 'Step It Up with Steph' too!
I feel so aligned with your work. I’m only on day 1, and WOW, the possibilities that I felt were on a whole new level. I am looking forward to the next 29 days.
I am 66 & did not exercise for several years and wasn’t ready to diet. Then I joined the 12 week program. As I have mentioned in the Zoom meetings, I do not feel cravings which blow me away because I love bread, pasta & sweets. I have lost 13 lbs, slowly but surely. My legs & core look much better.
I love this program & am encouraged by the progress. I also appreciate you, your knowledge & the fact that you are a “normal” person. With our without makeup, your easy meal prep with all of your short cuts, the exercises, the zoom meetings with group conversation & the Arbonne recommendation really make this program work. Thank you Steph.
I was hoping to gain an accountability group to keep me motivated and on track.
My results were confidence, energy, healthy eating habits that I finally felt in control of, loss of 10 pounds and numerous inches,gained many friends from everywhere, and love for myself!
I recommend the program because Stephanie is a great coach, she doesn’t make you feel guilty or shameful, and she always makes you feel like you can do it!
My NSV (non-scale victories) are numerous. Of course my recipes and shopping lists have changed. I am incorporating fresh herbs and more veggies and creating new versions of old recipe favorites. And who can forget the elimination of 5 party bags of Cheetos each week that has been a huge budget savings!!! (LOL) I am wearing cute clothes that were in the back of the closet that no longer fit. I have more energy and find myself looking to do more activities. I want to walk each day and feel cheated if I don’t give myself that opportunity. After retiring from teaching this was what I needed to get me off the couch!
I found a wonderful support system that are truly friends. We text and call each other to check in with each other. An unexpected gift.
Steph’s positivity is contagious. When I taught, my class was called Awesomeville. We were a secret village where each student was challenged with finding their awesomeness. I think she has the grown up version of that!
Hope each of you find your Awesomeness!!!
I cannot stop recommending your workbook it to people. It really helped me uncover some deeper things in my life and it has helped me to start working through them. Thank you!
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