Private Coaching

Let Steph Help YOU Reach YOUR Goals!

 

4 Weeks Dedicated to YOU!

Jumpstart, reboot, or reset your weight loss goals with Steph!
 
Start off by filling out an extensive intake form. Then, work with Steph privately one on one in weekly 30-minute sessions. Sessions include:
  • Overcoming obstacles, blocks, or negative beliefs about achieving your goals
  • Fully customized doctor-approved eating plan & erasing emotional eating 
  • Complete workout plan customized for your specific needs 
  • Relaxation routines & personalized stress reduction techniques to help reduce cortisol, improve sleep, and boost energy

5 Week Weight Loss Coaching

Jumpstart your healthy lifestyle with this 5-week weight loss coaching program with Steph as your coach! This program is for women who are committed to taking a step toward their health and wellness and gaining the tools to make new habits last. 

Program includes:
  • 2-hour initial kickoff jumpstart session with Steph
  • 5 weeks of weekly one-on-one coaching sessions with Steph
  • Email summaries with action plans sent out each week after the coaching session
  • Private appointment with a Doctor of Naturopathy
  • Doctor-approved eating plan, complete workout plan, relaxation routines, and stress reduction techniques

12 Week Weight Loss Coaching

Our signature Private Coaching Program for individual coaching with Steph is designed to help you lose weight fast and make it last. It takes 12 weeks to form a habit, and this program is for women who are committed and ready to hit the ground running for a major transformation.  

Start off by filling out an extensive intake form. Then, work with Steph privately one on one in weekly sessions. Sessions include:
  • 1-hour initial kickoff one-on-one jumpstart session with Steph
  • 12 weeks of weekly one-on-one coaching sessions with Steph
  • Concierge service: ordering groceries, ordering take or, facilitating workout schedule, establishing a bedtime routine, ordering supplements (if needed)
  • Unlimited email support
  • Private appointment & follow-up with a Doctor of Naturopathy
    Fully customized doctor-approved eating plan
  • Complete workout plan customized for your specific needs 
  • Relaxation routines & personalized stress reduction techniques to help reduce cortisol, improve sleep, and boost energy

Private Coaching

Are you looking to jump-start your weight loss journey? Look no further!

Steph’s private weight coaching services are designed to help you reach your weight loss goals and make lasting lifestyle changes. Steph will closely with you to develop a custom plan tailored to your individual needs and lifestyle.

With her help, you will have access to the latest tips and strategies to help you reach your goals. One-on-one sessions will provide you with the support and motivation you need to feel empowered and successful.

Don’t wait any longer – take the first step towards a healthier and happier your today!

Currently, Steph is operating by waitlist only. Please join the waitlist below; we will reach out as soon as a spot becomes available!

Investment starts at $9500

 

What Others Are Saying