Today Show’s Fitness Contributor // TV Host “Step It Up with Steph” on PBS // Women’s Weight Loss Coach
TODAY SHOW’S Fitness Contributor, Stephanie Mansour also hosts “Step It Up with Steph” on PBS. She’s 1/2 Italian 1/2 Lebanese and a women’s weight loss coach who loves eating gluten-free pasta, meatballs, kibbeh, and grape leaves, and enjoys spending time with her family and close friends.
Between the Today Show, Today.com, PBS, and social media, Stephanie reaches more than 52 million viewers per month.
For over a decade, Steph has been helping millions of people “Step It Up,” every day in their lives with weight loss tips, lifestyle hacks, and fitness secrets to up their game. In fact, she coached one reality TV star to lose almost 90 lbs in 3 months! And she even has a brand new app for women with daily challenges to “step it up”, workouts, recipes, and motivational videos. The app is called “Step It Up with Steph” – of course!
Steph helps you beat your cravings, regain control, and teaches you how your body and brain hold all the clues to reaching your goals. It’s never too late to start, and she focuses on everything from diet hacks to getting real with your relationship with food to debunking weight loss myths.
Steph used to be an overweight, overwhelmed, stressed out and anxious insomniac. Her first success story was her own. She lost the weight and gained the tools to keep it off first hand.
Stephanie holds her BA in Communications with an emphasis on Women’s Studies & Psychology from the University of Michigan (Go Blue!), her personal training, yoga, and Pilates certifications, as well as her professional life coaching certification.
Prior to starting Step It Up with Steph in 2008, she worked for Oprah’s XM Radio show host Marianne Williamson, the Dr. Phil show, Lifetime TV, and WNET PBS.