3 month & 6 week programs. Personal training, yoga, & Pilates in-home training 3 times per week plus coaching calls.
One Day Intensive
A full day dedicated to you to outline goals, schedules, and your health & fitness, followed by weekly coaching calls.
Coaching calls to give you accountability and education.
Corporate Diamond Program
Lunch-time office Yoga & Pilates classes and workshops.
Talk to Steph
Fill out the Client Assessment Form to schedule a consult with Steph to see if a program is right for you!
Step It Up With me, Stephanie Mansour! My holistic programs include personal training, yoga and pilates, in addition to body image and confidence coaching. Experience what Chicago’s high-powered women are raving about! I love helping women lose weight, understand their bodies, enforce positive thinking to improve body image, and ultimately guide women towards the confidence needed to accomplish any goal. Serving the Gold Coast, River North, West Loop, Streeterville, Bucktown, and the entire Chicagoland area.