Menopause had stalled my weight loss - but Steph's program helped me boost my energy, feel better in my body, and lose about 8 lbs!
I wanted to lose weight that wouldn’t budge with menopause. I was feeling discouraged and unhappy, so I joined Steph's weight loss program. I quickly saw improvements in how I felt emotionally. I became more aware of why I was eating, and felt better overall in my body. I had more energy and lost about 8 lbs! The approach is so kind and positive. There was a lot of great information about nutrition and overall women’s well-being. Stephanie was available to answer questions and be our biggest cheerleader. The other women in the group are supportive and friendly, too.

I have lost 16 pounds! My eating habits are better and I feel better about myself. I recommend this program because it is not your typical weight loss program!

I was hoping to lose some weight and develop better eating habits. Steph's weight loss program is great. I have lost 16 pounds. My eating habits are better and I feel better about myself. I have more energy. I have been exercising with this program and doing a lot of walking. I know that I could do better but I am taking baby steps with this program. I take it one day at a time and Steph lets you know that if you do slip up it isn't the end of the world. I recommend this program because it is not your typical weight loss program. You have a big support group with all the ladies, and Stephanie is a great encourager . Once you sign up, you will have access to this program for life!

Just wanted to share that I really do like the Signature 30-Minute Workout. I always feel tighter the next day. It’s so effective.

Funny how I have led myself to believe that you have to workout for hours to see results. It gives me hope! This makes me feel good. In addition, I have really enjoyed the Turbo Arms as well!

I want to at least be able to shoe one body part in the warm months (arms) and be proud!!!