CNN: Common virtual workout mistakes

New article for CNN by Stephanie Mansour! If you’re looking for a weight loss program that works, welcome! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is a wellness coach as well as a yoga instructor. The workout world has gone virtual! And there […]

EAT THIS, NOT THAT: How many apples is too many apples?

New article for Eat This, Not That featuring weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that works, you’ve come to the right place. Stephanie is a personal weight loss coach for women and offers some top rated weight loss programs for women! In addition to some of the best […]

THE VITAMIN SHOPPE: How to track your resolution progress

New article for The Vitamin Shoppe featuring Stephanie Mansour! If you’re looking for a weight loss program that works, you’ve come to the right place! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is also a yoga instructor and wellness coach for women. Looking […]

TODAY SHOW: Products to help you maintain your new year’s resolutions

New article for Today Show featuring Stephanie Mansour! If you’re looking for a weight loss program that works, welcome! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is a wellness coach as well as a yoga instructor. New year’s resolutions are sometimes hard to […]

TODAY SHOW: The best workouts to accomplish common goals

New article for Today Show by Stephanie Mansour! If you’re looking for a weight loss program that works, welcome! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is a wellness coach as well as a yoga instructor. There are plenty of common new year’s […]

CNN: How to modify yoga poses

New article for CNN by Stephanie Mansour! If you’re looking for a weight loss program that works, welcome! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is a wellness coach as well as a yoga instructor. Do you find yourself giving up on yoga […]

TODAY SHOW: Low impact exercises for knee and back pain

New article for Today Show by Stephanie Mansour! If you’re searching for a weight loss program that works, you’re in the right place! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is also a yoga instructor and wellness coach. Many adults are limited in […]

TheHealthy.com: How to build muscle fast

New article for TheHealthy.com featuring Stephanie Mansour! If you’re looking for a weight loss program that works, welcome! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is also a wellness coach as well as a yoga instructor! So many of my clients are looking […]

Natural Awakenings: Workout makeover for 2021

New article for Natural Awakenings featuring Stephanie Mansour! If you’re looking for a weight loss program that works in the new year, you’ve come to the right place. Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie has also begun offering private virtual workouts for […]

TODAY SHOW: Which is the better resolution?

New article for Today Show by Stephanie Mansour! If you’re looking for a weight loss program that works, you’ve come to the right place. Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie also offers diet related advice, like how to stop stress eating and […]