Mindset, Nutrition & Weight Loss
Group Program
Master healthy habits, lose weight, gain self-confidence, and defy age, hormones,
and stressors to get long-lasting health results!
Program Description
Get connected with yourself as we create lasting habits in this specialized group for Mindset, Nutrition & Weight Loss program! Weight loss, nutrition, workout plans, eating plans, our guest nutritionist with “foods for your moods”, how to conquer emotional eating, how to prioritize yourself no matter how little time you have, and hormonal weight loss strategies will be covered in this program!
In this next program, you can count on:
- A roadmap to create SMART goals + habits that you’re excited to engage in
- An eating plan and workout plan to follow with flexibility
- Plateau busters to get you out of a workout rut, re-motivate you, and get you on track after some time off
- A vision-board session
- Guest expert (back by popular demand!) to help you eat the right foods for your moods
- How to use emotional eating/stress to your advantage and have it help you do weight loss the right way!
- Systems and strategies you can use again and again – once you get goal setting and habit formation down, you can rinse and repeat!
Please note: Because the product is delivered digitally upon purchase, we cannot allow refunds. This product comes with lifetime access so you can reuse it as much as you would like.
What Others Are Saying
I have lost 16 pounds! My eating habits are better and I feel better about myself. I recommend this program because it is not your typical weight loss program!
I was hoping to lose some weight and develop better eating habits. Steph's weight loss program is great. I have lost 16 pounds. My eating habits are better and I feel better about myself. I have more energy. I have been exercising with this program and doing a lot of walking. I know that I could do better but I am taking baby steps with this program. I take it one day at a time and Steph lets you know that if you do slip up it isn't the end of the world. I recommend this program because it is not your typical weight loss program. You have a big support group with all the ladies, and Stephanie is a great encourager . Once you sign up, you will have access to this program for life!
I was hoping to lose some weight and develop better eating habits. Steph's weight loss program is great. I have lost 16 pounds. My eating habits are better and I feel better about myself. I have more energy. I have been exercising with this program and doing a lot of walking. I know that I could do better but I am taking baby steps with this program. I take it one day at a time and Steph lets you know that if you do slip up it isn't the end of the world. I recommend this program because it is not your typical weight loss program. You have a big support group with all the ladies, and Stephanie is a great encourager . Once you sign up, you will have access to this program for life!
Steph’s workbook really helped me put my feelings about my body and weight into words. Once I re-read what I had written in the workbook, I was able to get a better picture of what I needed to work on, and my personal goals became much more visible and achievable!
Stephanie’s workbook is like accountability partner, personal trainer and best girlfriend all wrapped into one! I LOVE this workbook and if I had to rate it, it would get 11 stars out of 10.
I've lost 32.5 lbs thanks to Steph's group weight loss program! My doctor was in shock of my weight loss, asked how I did it, then said how much he approved of all of the methods. Steph is awesome, and I truly have more energy than I've ever had before!
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Steph’s positivity is contagious. When I taught, my class was called Awesomeville. We were a secret village where each student was challenged with finding their awesomeness. I think she has the grown up version of that!
...
Steph’s positivity is contagious. When I taught, my class was called Awesomeville. We were a secret village where each student was challenged with finding their awesomeness. I think she has the grown up version of that!
Most importantly, I FEEL better and have more energy. I recommend anyone wanting to improve themselves holistically to sign up, too!
I was hoping to lose weight when I joined the program without having to kill myself working out. My results were much better than losing weight- my clothes fit better and I look better, but most importantly I FEEL better and have more energy. Stephanie is so knowledgeable, genuine, and kind that I signed up for a second time and recommend anyone wanting to improve themselves holistically to sign up for 'Step It Up with Steph' too!
I was hoping to lose weight when I joined the program without having to kill myself working out. My results were much better than losing weight- my clothes fit better and I look better, but most importantly I FEEL better and have more energy. Stephanie is so knowledgeable, genuine, and kind that I signed up for a second time and recommend anyone wanting to improve themselves holistically to sign up for 'Step It Up with Steph' too!
I feel so aligned with your work. I’m only on day 1, and WOW, the possibilities that I felt were on a whole new level. I am looking forward to the next 29 days.
I am 66 & did not exercise for several years and wasn’t ready to diet. Then I joined the 12 week program. As I have mentioned in the Zoom meetings, I do not feel cravings which blow me away because I love bread, pasta & sweets. I have lost 13 lbs, slowly but surely. My legs & core look much better.
I love this program & am encouraged by the progress. I also appreciate you, your knowledge & the fact that you are a “normal” person. With our without makeup, your easy meal prep with all of your short cuts, the exercises, the zoom meetings with group conversation & the Arbonne recommendation really make this program work. Thank you Steph.
I was hoping to gain an accountability group to keep me motivated and on track.
My results were confidence, energy, healthy eating habits that I finally felt in control of, loss of 10 pounds and numerous inches,gained many friends from everywhere, and love for myself!
I recommend the program because Stephanie is a great coach, she doesn’t make you feel guilty or shameful, and she always makes you feel like you can do it!
My NSV (non-scale victories) are numerous. Of course my recipes and shopping lists have changed. I am incorporating fresh herbs and more veggies and creating new versions of old recipe favorites. And who can forget the elimination of 5 party bags of Cheetos each week that has been a huge budget savings!!! (LOL) I am wearing cute clothes that were in the back of the closet that no longer fit. I have more energy and find myself looking to do more activities. I want to walk each day and feel cheated if I don’t give myself that opportunity. After retiring from teaching this was what I needed to get me off the couch!
I found a wonderful support system that are truly friends. We text and call each other to check in with each other. An unexpected gift.
Steph’s positivity is contagious. When I taught, my class was called Awesomeville. We were a secret village where each student was challenged with finding their awesomeness. I think she has the grown up version of that!
Hope each of you find your Awesomeness!!!
I cannot stop recommending your workbook it to people. It really helped me uncover some deeper things in my life and it has helped me to start working through them. Thank you!
